After a festive December and all the extra binging, this is the right time to start treating your body right again and keep up with all the new health resolutions you made! We will help you start 2021 on a fabulously healthy note with these 5 quick and easy-to-make detox smoothies!
Why kickstart your day with detox drinks?
Because it’s not only one of the nicest yet easy things you can do for your body, but also offers you multiple health benefits like –
- Helps in Weight Loss
- Improves Gut Health
- Boosts Energy and Immunity
- Improves Mood
- Super Body Detox Smoothie at Home
This detox delight contains Apple, Beetroot, and Carrot (popularly known as the ABC detox drink or the ABC juice) which are loaded with antioxidants and nutrients like vitamin A, C, E, K, B-complex, iron, potassium, magnesium, calcium, and phosphorus that makes it heart-friendly, good for your eyes plus it helps promote clear skin, detoxifies your body, weight loss and immunity.
Ingredients:
- 50g Apple
- 50g Beetroot
- 20g Carrot
- 150 ml of Water
- 2-3 Ice Cubes
- 2 scoops OZiva Superfood Greens & Herbs
Method:
- In a blender, peel, and blitz all the ingredients together.
- Add a pinch of rock salt and serve.
- Cucumber Cool Detox Smoothie
Refresh your body and mind with this chilled detox drink that helps to keep you hydrated all day long. Cucumbers are highly antioxidant, rich in vitamin-C & K, beta carotene, and fibre which supports you in losing weight promotes healthy skin and bone health and helps lower your blood pressure level.
Ingredients:
- 100g Cucumber
- 8-10 Mint Leaves
- 150 ml of Water
- 1 tsp Lemon Juice
- 2 scoops OZiva Superfood Greens & Herbs
Method:
- In a blender, peel, and blitz all the ingredients together.
- Add a pinch of rock salt and serve.
- Deep Cleanse Smoothie for Clear Skin
This is a light, sour, spicy, and minty drink with a ton of health benefits. With the goodness of lemon and ginger, it also helps boost your digestion, improves immunity, promotes weight loss, and gives relief from inflammation, making it more than just a great detox.
Ingredients:
- 1/4th Bunch Coriander Leaves
- 8-10 Mint Leaves
- 50g Cucumber
- 1-inch Ginger
- 150 ml of Water
- 1 tbsp Lemon Juice
- 2 scoops OZiva Superfood Greens & Herbs
Method:
- In a blender, blitz all the ingredients together.
- Add a pinch of rock salt and serve.
- Morning Bliss Smoothie
Start your morning on a good note with this interesting detox drink made from cucumber, coconut water, and oats. Cucumber is filled with healthy digestive enzymes, which help in digestion and detoxifying your body, while coconut water is high in potassium and other nutrients. This smoothie is a great way to kickstart your day!
Ingredients:
- 1 cup Coconut Water
- 1 cup Unpeeled Cucumber
- 1 tbsp Oats
- 3-4 Ice Cubes
- 1 tbsp OZiva Superfood Greens & Herbs
Method:
- Mix it in the blender on high speed for 1-2 minutes.
- Enjoy!
- The All-Rounder Green Smoothie
An all-in-one nutritious drink loaded with greens with a hint of the natural sweetness of mango which helps boost your immunity and naturally cleanses and detoxifies your body. This delicious smoothie will also keep you full, and thus promotes healthy weight management.
Ingredients:
- 1 Carrot (chopped)
- 1/2 Cucumber (chopped)
- Fresh Malabar Spinach & Mint Leaves
- 1/2 cup Mango (chopped) – (You can also use Pineapple/Kiwi instead)
- 1/2 – 3/4 cup Plain Water
- 2 scoops of OZiva Superfood Greens & Herbs
Method:
- Mix all the ingredients together and blend it!
- You can also add a pinch of rock salt. Enjoy!
Please Note – The recipes are made with the guidance of Nutrition Experts and work well for detoxification. Adding OZiva Superfood Greens & Herbs increases the effectiveness and nutritional value of the recipes. However, even though we recommend adding OZiva Superfood Greens & Herbs, you can also try these detox smoothies without it as well.
Last modified: January 6, 2021
