Want to increase your collagen levels but are on a vegetarian diet? Try out these foods to boost collagen now. In today’s ever-growing world of fitness and...
Renowned South Cine Star who has been vocal about the benefits of a clean, plant based and holistic lifestyle, will now be a part of OZiva’s mission to...
While collagen provides tons of benefits, is it really safe to consume it? For that, we first need to understand the role and benefits of collagen. Collagen...
If given a choice to look glamorous and younger, would we think twice before opting for it? Although we know we cannot reverse nature’s processes, we can...
Ageing is a gradual, ever-going process of natural change that begins in early childhood. Right from birth till death, a person never stops ageing. In...
Vitamin C is an essential vitamin. It has many roles and has been linked to impressive health benefits. It’s water-soluble and found in many fruits and...
Beginner’s Guide to starting a Plant-Based Diet For the past few years, there has been a significant rise in the number of people opting for plant-based...
Did you know that an average person has 1,00,000-1,50,000 strands of hair out of which on average, you shed around 50-150 strands of hair a day!? One...
Our everyday habits define us. What we eat now will lead to be a part of our body. Working out today will not give you instant results but will benefit you in...
