You’re already well into the heart of the year and you realize- the resolution of getting yourself in shape has fizzled out this year as well. And as dilemma...
If you come across anyone who promises you reduction of breast size in 7 days, please be aware that they are lying. Unless they are suggesting a surgical...
If you really want to lose fat faster without putting in hours and hours, doing long treadmill sessions in the gym, your other option is to lose fat the HIIT...
Body composition refers to the components that your body is made up of – skeleton, muscles, fat, water and several other more minor components in your body...
Say No To Calorie Counting While planning to lose weight, many people mistakenly resort to calorie counting and tracking. This strategy does not work in the...
There are several myths and innumerable suggestions all over the internet that can baffle any one, let alone a person who is determined to cross any path to...
