The Synergistic Interplay Between Estrogen and Bone Health!

A common statement we often hear is that Calcium helps build healthy bones. That is true. Calcium is indeed an important mineral for bone health. But that’s...

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Conversations with OZiva: Let’s Talk About PCOS! 

PCOS is a hormonal disorder that affects women during their reproductive years (ages 15 to 44). It affects between 4-23% of all women of reproductive age, and...

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Revolutionising Women’s Health in India

OZiva, India’s leading clean and plant-based wellness brand, has been at the forefront of helping women lead a healthier and better life – with several...

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OZiva’s Story: Supporting a Better Her

You are the greatest influence on a woman’s health. Let’s talk more about OZiva raising awareness on women’s health to millions of Indian...

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Redefining What ‘Be A Man’ Means

On average, men globally die 5 years earlier than women. Men also account for a whopping 69% of suicides. When you look at these facts, you realise how...

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Leading Clean Nutrition Brand In India: Clean Label Project Purity Award

Recently, in what we can safely say was one of the brand’s proudest moments, OZiva was awarded the prestigious Purity Award by the Clean Label Project. What...

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The Real Solution to Your PCOS/PCOD Problem

What is PCOD/PCOS? (Polycystic Ovary Disease/Polycystic Ovary Syndrome). PCOD is a condition where women experience hormonal imbalances in the body.One in...

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5 Super Antioxidants to Reverse Ageing

Aging gracefully is the dream for everyone and nothing makes the task easier than opting to go the natural way to maintain that healthful glow. Before you...

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Protein Rich Parathas To Add To Your Diet

Parathas are delicious to eat and are enjoyed by everyone. However they lack protein content since they mostly contain flour, vegetables and potatoes. Here are...

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What Does Saloni Eat In A Day To Lose Weight?

We often get confused by the numerous diets online and whether to follow any particular diet. Whether to go for 3 meals or 6 meals or intermittent fasting?...

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