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General Category

March 21, 2020  |   Written by Janani Suri

What Is Gluten And Why You Need To Avoid It

These days we hear many people are going gluten free and avoiding it at all costs. However not everyone knows what does gluten mean and what it means to go...

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Nutrition

March 20, 2020  |   Written by Parvathy Raja

Breakfast Routine Of An Indian Working Woman

These days having a health condition is so common that people without one are referred to as being “fit”. It is often seen, especially with women, that...

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General Category

March 19, 2020  |   Written by Nidhi Singh

Change These Five Habits To Get Fitter Everyday

Our everyday habits define us. What we eat now will lead to be a part of our body. Working out today will not give you instant results but will benefit you in...

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General Category

March 13, 2020  |   Written by Janani Suri

The Ultimate Burrito Bowl Recipe

Burrito bowls are delicious to eat and easy to make. There are many ways to go about making a burrito bowl as per preference. This recipe of burrito bowl is...

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Fitness & Workouts

March 8, 2020  |   Written by Nidhi Singh

Jyoti’s Pre And Post Workout Routine to Stay Fit

We often see how people are motivated and supported by their loved ones to pursue their goals. Just a little push in the right direction is all that everyone...

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Hair

February 8, 2020  |   Written by Parvathy Raja

5 Hair Care Tips For Long Gorgeous Hair By Gaganpreet Anand

Getting ready for the day is not a simple job. The first task comes with selecting an outfit that looks good when put together by selecting the right clothes,...

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PCOS Care

January 22, 2020  |   Written by Janani Suri

Four Benefits of Shatavari for Women

Shatavari (Wild Asparagus) is one of the most prominent ancient Indian herbs that have been in traditional use since ages to treat a long list of ailments....

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Nutrition

April 10, 2019  |   Written by OZiva

Ahmedabadi Mann’s Morning Must Have Drink | Mann Vaishnav

Mann Vaishnav is a young Passionate YouTuber who believes staying fit is themost important thing in our life. He has often inspired many trends and has...

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Fitness & Workouts

April 9, 2019  |   Written by OZiva

How Does Popxo’s Roshni Bhatia like to start her Morning?

Roshni Bhatia is a mother, a fashion stylist & a beauty blogger who loves to add OZiva to her daily routine!...

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Vitamins & Minerals

March 5, 2019  |   Written by OZiva

The Beauty Of Omega 3

  Of all the most loved nutrients, Omega-3 makes it to the top of the list. And why not? Omega- 3 rich grains have various proven benefits for your body,...

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