Shatavari is a species of Asparagus which is commonly found in India, Sri Lanka, Nepal and the Himalayas. It has been used since centuries in Ayurveda because...
Protein is a macro nutrient and is required by our body to carry out almost all chemical reactions and build muscles. A person needs to consume around 1g of...
Love, as a word is often misunderstood and mostly under-utilized. But when you consider the full spectrum of actions, words, or gestures that can express love...
Makeup is magic and makeup artists are magicians. With just a few brush strokes and hair dos, they transform everyone to look beautiful and enchanting. These...
https://www.youtube.com/watch?v=SIWhN0U5RDU&t=119s Being a student is not easy. Apart from heavy books, difficult studies, exams, cold meals and sleep...
Most of us have tried to lose weight by cutting down calories, changing diets and eating raw food. Although it does seem doable at first, it gets difficult...
There are several types of ‘diets’ trending in the nutrition world that are coined to help lose weight. Out of these, the two diets that focus on carbs and...
Whey protein is one of the two major protein types that are found in milk and contributes to about 20% of the total milk composition. The other protein being...
