How do you pamper your skin? Do you use face cream or tone every night with your toner? While there are top-notch skincare products to rely on, sometimes...
It’s often said, “Eat your breakfast like a king/queen,” and we are invested in this philosophy. The reason behind this popular belief comes from the...
Have you heard of Quinoa but are unsure if it is healthy or not? For those you do not know, Quinoa is a seed similar to buckwheat and is used as one of the...
You may want to lose weight for a variety of reasons. Whatever is your reason for wanting to lose weight, we are here with tips that will help you reach your...
Does working out bore you? Do you like to sweat it out but want more variety? Then cardio sports is for you. Running and cycling are examples of cardio sports...
Pratiksha Bhojwani from Nagpur, doesn’t believe in the impossible. Many times we find ourselves at an impasse and have no solution for the problem. We might...
We often don’t find the time to have our meals, especially when we are busy with our work and have other important things to do. Eating healthy just skips...
There has been an increasing demand these days for supplements that aid in weight loss. The most demanded supplement for weight loss todays is green coffee....
It is again that time of the year where the days are long and hot. It gets really difficult to survive in this heat and get any work done! But don’t let that...
It may seem a bit odd to eat immediately after working out especially when you have just worked hard to lose all those calories! But it is still very important...
