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Five Guilt-Free Smoothies to Smoothen Your Fitness Ride

Want to have your shake and drink it too? Go right ahead, without feeling guilty! If you have a sweet tooth and want to help yourself to an indulgent beverage- think no more. We bring you top 6 smoothies that you can tuck into, guilt free.

1.Banana Spice Protein Shake

Spice up your day with this amazingly energy boosting Protein packed shake. The classic combo of sweet and spice will give you the edge you need to start your day on.

What you need:

Milk- 300 ml

1 scoop Protein & Herbs protein powder

1 ripe banana

Ice cubes (as preferred)

A dash of cinnamon

Blend. Serve. Enjoy.

2.  Chocolate Peanut Butter Jug

Looking to put on some good muscle mass? Balance your shake by adding in healthy fat, energy boosting carb and good ol’ protein.

What you need:

1 scoop Protein & Herbs protein powder

Ice (as preferred)

Natural peanut butter 1 tbsp.

Banana 1

Milk 300 ml

Blend. Serve. Enjoy.

Also Check Out: 21 Day Fix – Weight Loss Diet with OZiva Shake

3. Go nuts about nuts!

Want to give your protein shake a spin? Try this!

What you need:

1 scoop Protein & Herbs protein powder

300 ml cow milk or almond milk

Ice (as preferred)

Crushed nuts (1 tbsp)

Blend. Serve. Enjoy.

4. Chocolate coffee shake

What better way to have your routine morning coffee with the right burst of protein too? Here is what you need!

1 scoop Chocolate Protein & Herbs protein powder

1 handful of ice

1 cup water

1 tsp instant coffee

Blend. Serve. Enjoy.

5. Choco pie Protein shake

Feeling fancy? Try out this quirky twist to a classic chocolate shake!

What you need

1 scoop Protein & Herbs protein powder

1 handful ice

1 cup chocolate chips

300 ml milk

Blend. Serve. Enjoy.

6. Mocha Nut protein shake

Daily shot of coffee will help you come to terms with morning. But add to it a protein powder, some energy giving banana and

power packed nuts and you will be happy and full on your way to a great Monday morning!

What you need

1 scoop Protein & Herbs protein powder

300 ml milk

Handful of ice

1/3rd banana

1 tbsp crushed almonds

Blend. Serve. Enjoy.

Add OZIVA Protein & Herbs Shake to Your Diet if your diet is lacking in proteins.

If you want a detailed nutrition consultation, drop us a mail at nutrition@oziva.in or call us on 9769298556 and our experts will help you with your fitness goal

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