General Category

June 23, 2017  |   Written by OZiva

Five Best Healthy Snacks to Have On the Go

It is not very uncommon for people to say that their waistline refuses to shrink despite them sticking to three healthy main meals per day. When your main...

Read More →

General Category

June 23, 2017  |   Written by OZiva

Three Must Have Foods to Boost up Your Metabolism

Many would blame their genes for that additional fat adage to their bellies or the sluggish metabolic rate. And there are some who are stuck with their weight...

Read More →

General Category

June 23, 2017  |   Written by OZiva

Top Ten Best Low Calorie Food Options That You Can Use

Having a low calorie food list handy is important if you’re looking to lose some flab or just eat more healthily. This list is comprised of whole food...

Read More →

General Category

June 22, 2017  |   Written by OZiva

Unmasking the Benefits of Protein Shakes

These days, it is not hard to find that there is an increased awareness about the intake of protein-one of the most essential macronutrient that also serves as...

Read More →

General Category

June 22, 2017  |   Written by OZiva

How to Shed Kilos with Meal Replacement Shake

You’re already well into the heart of the year and you realize- the resolution of getting yourself in shape has fizzled out this year as well. And as dilemma...

Read More →

Weight Loss & Management

June 22, 2017  |   Written by OZiva

Five Ways That You Can Burn Fat Faster!

The funny and amazing thing, both at once, about the human body is its ability to adapt to any given situation. Even after years of having abused the body with...

Read More →

Fitness & Workouts

June 22, 2017  |   Written by Janani Suri

How to Reduce Breast Size in 7 Days

If you come across anyone who promises you reduction of breast size in 7 days, please be aware that they are lying. Unless they are suggesting a surgical...

Read More →

General Category

June 22, 2017  |   Written by OZiva

Hop off the Treadmill and HIIT it baby!

If you really want to lose fat faster without putting in hours and hours, doing long treadmill sessions in the gym, your other option is to lose fat the HIIT...

Read More →

Fitness & Workouts

June 22, 2017  |   Written by OZiva

Quick Workouts For Working Women

A workout is the perfect way to keep your mind and body fit. Dieting and rapid weight loss techniques are commonly used by people especially working women who...

Read More →

Weight Loss & Management • Weight Loss & Management

June 22, 2017  |   Written by OZiva

You Love to Party? These Diet Tips Are Perfect For You!

Once you have set off on a committed regime to lose weight, attending parties while watching your weight can add to the dilemma especially if you love to eat...

Read More →

Close Search Window
↑
Close

Trending Articles

Categories